The Ten Commandments are values from which everyone can learn
to choose and live a full life.
Processes of change, development, and empowerment require us
to examine the values by which we have operated thus far,
assess their contribution, and add new ones.
The process helps us make the right choice to reach goals
and enjoy the feeling of satisfaction and empowerment.

The 10 Commandments - A Set of Values and Tools :

"I am the Lord Thy God" - Create a reality  

"Thou Shalt Have No Other Gods Before Me" -
Belief in oneself and the living process

"Thou Shalt Not Take the Name of the Lord Thy God in Vain" -
Release from the auto-pilot

"Remember the Sabbath day by Keeping It Holy" -
Thankfulness for what we have

"Honor Thy Father and Thy Mother" - Respect life on this earth

"Thou Shalt Not Kill" - Appreciating oneself and others

"Thou Shalt Not Commit Adultery" - Boundaries for unity

"Thou Shalt Not Steal" - The difference between taking and receiving

"Thou Shalt Not Bear False Witness against Thy Neighbor" -
Living authentically

"Thou Shalt Not Covet Thy Neighbor's House, Wife,
Male or Female Servant, Ox or Donkey, or Anything Else
Thy Neighbor Owns" - Giving up competition in favor of creating